I wrote this morning's blog entry when I wasn't in the mood to write a blog entry. That was a mistake. I started writing descriptions of what a Handstand and Half-Handstand are, then decided that it was taking too long, and deleted that part. I also skipped what I wanted to write about Harry Potter and The Order Of The Phoenix.
This evening, Pet sent me an email, asking me about that Handstand and Half-Handstand. Here's how I described them to her:
"You push your mat against a wall - with the end touching the edge of the wall - for both poses.
In a Handstand, you start with a Downward-Facing Dog, with your head toward the wall. Then you throw your legs up, one leg at a time, until both legs are extended straight up into the air, and then continue falling backwards slightly until your heels are resting against the wall. You're supported by your straightened arms.
In a Half-Handstand, you start with a Downward-Facing Dog, with your head away from the wall, and the heels of your feet touching the wall. Then you walk your feet up the wall until your legs are horizontal, your torso and head are vertical, and your whole body looks like an upside-down L."
(A Handstand is known as Adho Mukha Vrksasana, and looks like this. I haven't found a picture of a Half-Handstand, yet.)
I finished re-reading Harry Potter and The Order Of The Phoenix this morning. There was a lot of that book that I had forgotten, but which came back to me as I read. There were details of the last three chapters, however, which were like whole new discoveries to me (the link between Neville and Harry, for instance). My guess is that the first time I read this book, I was in such a hurry to find out how it ended that I skimmed those last chapters much too quickly. This time, I took plenty of time.
This evening, Pet sent me an email, asking me about that Handstand and Half-Handstand. Here's how I described them to her:
"You push your mat against a wall - with the end touching the edge of the wall - for both poses.
In a Handstand, you start with a Downward-Facing Dog, with your head toward the wall. Then you throw your legs up, one leg at a time, until both legs are extended straight up into the air, and then continue falling backwards slightly until your heels are resting against the wall. You're supported by your straightened arms.
In a Half-Handstand, you start with a Downward-Facing Dog, with your head away from the wall, and the heels of your feet touching the wall. Then you walk your feet up the wall until your legs are horizontal, your torso and head are vertical, and your whole body looks like an upside-down L."
(A Handstand is known as Adho Mukha Vrksasana, and looks like this. I haven't found a picture of a Half-Handstand, yet.)
I finished re-reading Harry Potter and The Order Of The Phoenix this morning. There was a lot of that book that I had forgotten, but which came back to me as I read. There were details of the last three chapters, however, which were like whole new discoveries to me (the link between Neville and Harry, for instance). My guess is that the first time I read this book, I was in such a hurry to find out how it ended that I skimmed those last chapters much too quickly. This time, I took plenty of time.